Piotr is blogging - Page 2

piotke · 6th April 2006, 20:51

Until now I've lost ~3 kg just by changing by eating habits....

Today I also went to the fitness. PLanning to go at least every 2/3 days for 1 to 2 hours.

jmke · 6th April 2006, 21:44

you didn't train your muscles much, running and cycling around all the time

piotke · 6th April 2006, 21:45

Condition training first.

10th April 2006, 23:33

Quote:

Originally posted by piotke
Status Sunday evening: 84.7 kg. Target is somewhere near 70 kg in 4 weeks. That's a lot, but doable I think. You should see the amount of coke I drink daily

[/b]

No way

Went to a dietician? in August, max is 0.5-1kg/week. First 2-3 weeks maybe a bit more, with a plan which is easy doable.

I can scan it if you like. Started today.

Mountainbiking with Tera / Swimming and an occassional session of fitness or running.

jmke · 11th April 2006, 08:22

January: 86Kg
Now: 77.4Kg

biCker · 11th April 2006, 09:22

Hehe, seems like a new vogue is in town:

85 kg dry on the hook now > I want it to be around 75 kg september first when my new life as a firefighter starts
Running one hour every day, every sunday +/- 30 km on the mtb and drastic cutting down my alcohol consumption.

I almost forgot: possibilty 2 (for me that is): start smooking again. Quiting it brought me from 70 to 85

Bosw8er · 11th April 2006, 09:34

This thread is getting utterly

What's next, comparing moisturizers for men ? The do's and don'ts in nailpolishing ? ...

jmke · 11th April 2006, 09:39

Quote:

Originally posted by biCker
when my new life as a firefighter starts

did you pass the exams yet? if you did: congratz! if not yet: courage!

don't start smoking; you don't want to be the cause of fires, unless you think about job security (and it's bad for your health)

@Bosw8er: somebody is insecure about his sexuality it seems

11th April 2006, 15:02

Nah, has nothing to do with

or showering with a lot of guys together and dropping the soap.

It's proven that most 30-45 year olds are in better condition than the youth. Just look around, how many girls are there these days with large butts or a belly.

Idem for the dudes, we're simply realising that it is time to do something about it.

+ a good base condition can never hurt, sport is most of the time pretty, and you feel good afterwards.

jmke · 11th April 2006, 15:11

"sport is pretty"

yah right

6th April 2006, 20:51	#11
piotke [M] Reviewer Join Date: Jun 2002 Posts: 4,997	Until now I've lost ~3 kg just by changing by eating habits.... Today I also went to the fitness. PLanning to go at least every 2/3 days for 1 to 2 hours. __________________ .

6th April 2006, 21:44	#12
jmke Madshrimp Join Date: May 2002 Location: 7090/Belgium Posts: 78,423	you didn't train your muscles much, running and cycling around all the time __________________

6th April 2006, 21:45	#13
piotke [M] Reviewer Join Date: Jun 2002 Posts: 4,997	Condition training first. __________________ .

11th April 2006, 08:22	#15
jmke Madshrimp Join Date: May 2002 Location: 7090/Belgium Posts: 78,423	January: 86Kg Now: 77.4Kg __________________

11th April 2006, 09:34	#17
Bosw8er [M] Reviewer Join Date: May 2002 Posts: 3,711	This thread is getting utterly What's next, comparing moisturizers for men ? The do's and don'ts in nailpolishing ? ... __________________ "Think of how stupid the average person is, and realize half of them are stupider than that."

11th April 2006, 09:22	#16
biCker [M] Reviewer Join Date: May 2002 Posts: 1,185	Hehe, seems like a new vogue is in town: 85 kg dry on the hook now > I want it to be around 75 kg september first when my new life as a firefighter starts Running one hour every day, every sunday +/- 30 km on the mtb and drastic cutting down my alcohol consumption. I almost forgot: possibilty 2 (for me that is): start smooking again. Quiting it brought me from 70 to 85

11th April 2006, 15:02	#19
teki Posts: n/a	Nah, has nothing to do with or showering with a lot of guys together and dropping the soap. It's proven that most 30-45 year olds are in better condition than the youth. Just look around, how many girls are there these days with large butts or a belly. Idem for the dudes, we're simply realising that it is time to do something about it. + a good base condition can never hurt, sport is most of the time pretty, and you feel good afterwards.

11th April 2006, 15:11	#20
jmke Madshrimp Join Date: May 2002 Location: 7090/Belgium Posts: 78,423	"sport is pretty" yah right __________________

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