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Old 25th February 2003, 10:31   #1
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Default Wednesday 19h30 next step

and tonight @ 20h fitness also

stijf van gisteren Hannes? :grin:
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Old 25th February 2003, 10:34   #2
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waddayakiddin'me ?

vandemorgen al een uurtje gaan fietsen, never felt better !

(enkel gisterenavond wa last van onderste buikspieren vanwege die "50 korte op tempo" tijdens de opwarming ...)
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Old 25th February 2003, 17:15   #3
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mijn beentjes hebben wat last van stijvigheid, beter toch geen spagaten moeten doen
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Old 25th February 2003, 17:41   #4
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op benen hier niets aan te merken, zelfs nix van stijfheid aan m'n lies

mah heb sinds vanmiddag wel wat last van m'n bovenlichaam ... armen & schouders vooral, die opdrukoefening voor binnenborstspieren heeft uiteindelijk z'n effect toch niet gemist
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Old 25th February 2003, 19:42   #5
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sissies, gulle weet nie wat stijf zijn is . Ik daarentegen zou beter es wat gaan sporten, amai alles doet pijn van dat dak gisteren te slopen
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Old 25th February 2003, 21:52   #6
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Quote:
Originally posted by biCker
sissies, gulle weet nie wat stijf zijn is
heb 5 jaar terug nog spagaat links , rechts & midden aan het oefenen geweest 5x per week

I think I know what the word "stiff" is all about :grin:
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Old 26th February 2003, 18:26   #7
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klaar om nog's te proberen ?
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Old 26th February 2003, 18:53   #8
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damn.. freaks

Allemaal schrik dagge buikske aant krijgen zijt ofzow?
 
Old 26th February 2003, 19:42   #9
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te laat

Maar kben ook wa gezonder aant leven nu (ontbijten , op regelmatige uren eten , geen snoep /chips/tussendoortjes/frit/sausen meer , en de brommer geruild voor de fiets), kilos vliegen er ineens af.

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Old 26th February 2003, 19:57   #10
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Quote:
Originally posted by [Bonbon]
te laat

you didn' t seem to be that fat last week....
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