The best smart scales for 2023

Data is a useful tool in any battle, especially if you’re opting to wage war against your waistline in an attempt to be healthier. Back in 2007, I bought a dirt-cheap scale and drew my own graph sheets in order to chart my weight’s downward progress after a rough year at university. I think that while 2007 me wouldn’t be pleased with my own fitness journey, he would love the fact that the process is entirely automated, and affordable. Consequently, allow me to take you (and him) on a journey to pick the best smart scale to help you on your own journey toward behavior change.